Description

Sleep & Relaxation Kit – Deep Rest, Calm Mind & Emotional Healing

The Sleep & Relaxation Kit is a thoughtfully curated healing set designed to calm the mind, relax the nervous system, and promote deep, peaceful sleep. Powered by soothing natural crystals and guided affirmations, this kit helps release stress, quiet overthinking, and restore emotional balance after a long day.

Ideal for those struggling with insomnia, anxiety, restlessness, or disturbed sleep, this kit works gently yet effectively to create a peaceful bedtime energy. Use it as part of your nightly routine to relax your body, clear mental clutter, and invite restorative rest.

What’s Included in the Sleep & Relaxation Kit

• Amethyst (Raw) – Calms the mind, reduces anxiety, and supports deep sleep.

• Rose Quartz (Tumble) – Heals emotional stress and promotes comfort, love, and peace.

• Blue Lace Agate (Cube) – Soothes the nervous system and quiets racing thoughts.

• Sleep Affirmation Guide – Positive affirmations to relax the mind and program restful sleep.

Benefits of the Sleep & Relaxation Kit

• Promotes Deep & Peaceful Sleep

• Calms Anxiety & Overthinking

• Relaxes the Nervous System

• Balances Emotions & Reduces Stress

• Improves Sleep Quality & Dream Clarity

• Creates a Peaceful Bedtime Energy

• Supports Emotional Healing & Comfort

How to Use the Sleep & Relaxation Kit

• Place the Amethyst near your pillow or bedside table.

• Hold the Rose Quartz in your hand before sleep to release emotional stress.

• Keep the Blue Lace Agate under your pillow or beside your bed for calm thoughts.

• Read the Sleep Affirmation Guide slowly before sleeping and repeat affirmations with intention.

• Use the kit nightly for best results.

Best Time to Use

✨ Nighttime, especially 30 minutes before sleep, is ideal for maximum relaxation.

✨ Monday or Friday evenings enhance emotional calm and restful energy.

Care & Energy Cleansing Tips

• Cleanse crystals weekly using moonlight, incense, or sound healing.

• Avoid prolonged sunlight for Amethyst and Rose Quartz.

• Store the kit in a clean, calm space when not in use.